Néa is on a mission to help women maximize their healthspan.
Not just living longer. Feeling stronger, sharper, and more like yourself for longer. Every recommendation is grounded in publicly available, published research on longevity and women's health, not trends.
Your labs came back normal. You still don't feel like yourself. Both can be true.
Take the Free Quiz
A 2-minute quiz on your sleep, movement, nutrition, stress, hormones, and habits. Get your personal Wellness Age instantly, 100% free, no signup required.
Your hormone and cycle answers are never sold or shared, and you can delete them anytime.
Join the Néa Club
Unlock a tailored plan grounded in published research on women's longevity and hormonal health, including menopause and period-specific guidance.
your actual age
Your premium wellness studio, for free.
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Grounded in Published ResearchEvery recommendation comes from real studies on women's longevity, hormones, and healthy aging, not trends.
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Built By Women, For WomenA plan that actually accounts for menopause, perimenopause, and your cycle.
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Your Wellness Age, InstantlyTake the 2-minute quiz and see exactly where you stand, no guesswork.
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Personalized ProtocolRecommendations tailored to your hormone stage, sleep, stress, and habits.
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Always Free to StartAll you need is an email. No subscription, no credit card, no catch.
Real feedback from women who've tried Néa's recommendations.
"I was skeptical about starting creatine, but once I actually read into the research, it made sense, so I gave it a real try. A few weeks in, I could feel it: more strength, less of that afternoon crash I'd gotten used to."
"I'd been exhausted for months and didn't think much of it. The research pointed me toward looking at my iron, and toward finding the right kind of supplement, not just any iron. Once I made the switch, the exhaustion actually lifted."
Frequently Asked Questions
No. Néa is an educational, self-reported wellness platform. We summarize published research in plain language, but nothing here is a diagnosis, prescription, or substitute for care from a licensed doctor.
Answer questions about your sleep, movement, nutrition, stress, and hormones. In about 2 minutes you'll get your Wellness Age and a breakdown of what's driving it, no email or signup required.
Your answers, including anything about your cycle or hormones, are used only to calculate your results and personalize your Protocol if you join. We never sell or share your data, and you can request it be deleted at any time. See our Privacy Policy for full details.
Yes. When the Protocol opens, both Core and Advanced will include a free trial period, and you'll be able to cancel anytime with no penalty. Join the waitlist to get the exact details as soon as they're live.
Yes. The quiz and Protocol are built for every stage of womanhood, whether you're setting habits in your 20s or navigating menopause in your 50s and beyond.
No. Néa doesn't prescribe, sell, or administer any treatment. We read the published research and translate it into plain language, always alongside your own doctor, never instead of one.
Your Breakdown
3 Things To Change This Week
These 3 are based on your lowest-scoring areas today. The Protocol goes further: recommendations matched to your exact age and hormone stage, updated monthly as your results change.
Backed By Research
Picked for you because the research backs them, not because someone paid for the spot. Easy to find on Amazon with Prime shipping.
As an Amazon Associate, Néa earns from qualifying purchases. These are picks grounded in the same research we cite everywhere else, not paid placements.
Be the first to know when it opens
Your tailored protocol, built around feeling stronger and more energized:
You won't be doing this alone, you'll be joining other women working through the exact same thing.
- Monthly personalized recommendations based on your results
- Tailored menopause & period-specific guidance
- Strength, body composition, and weight management support
- Skincare and nutrition recommendations grounded in research
- Priority access as new research and features roll out, plus a couple of things we're still putting the finishing touches on
Founding Member pricing, locked in for as long as you're a member. Built on real, published research, not trends, read our story in Why Néa.
Join the list and we'll email you the moment it opens, before anyone else.
Néa Wellness Club is a self-reported wellness estimate for informational and analytical purposes only, including questions on hormonal and menopause-related health. It is not a medical diagnosis, clinical measurement, or substitute for care from a licensed doctor or menopause specialist. Consult a healthcare provider for medical advice.
Because no woman should have to figure this out alone.
Néa takes an evidence-based, precision approach to women's longevity. We translate published research and clinical trial data into a protocol built for your bio-individuality, not a one-size-fits-all plan.
We read the research
Published, peer-reviewed research and clinical trial data on longevity, hormones, and women's health, translated out of academic language.
We match it to you
Your quiz results and goals shape which findings actually apply to you, because no two women's bodies, hormones, or goals respond the same way.
We keep refining it
Once you join, we get to know you further: your health history, lifestyle, and goals. Your protocol keeps getting sharper over time.
Where This Comes From
Built by women, for women. Right now, that's genuinely one founder, not an algorithm.
Every recommendation is personally read, researched, and hand-reviewed before it reaches you: grounded in real published research, never auto-generated. We're not running the trials ourselves. We're doing the reading so you don't have to.
A Note From Our Founder
Myra, Founder of Néa Wellness Club
"I grew up in the middle of the wellness internet: an endless scroll of longevity hacks, anti-aging routines, and 'this changed my life' claims, with no real way to know what actually worked, especially for me specifically. So I did what most of us do: I tried everything. I wasted money and time chasing trends that promised results for every woman and delivered them for none. I watched the women around me do the same, my sisters, my friends, and especially my mom, who's spent years searching for ways to feel young, not just look young, in an industry built on one-size-fits-all promises that were never true to begin with.
I have two master's degrees and a lifelong habit of research, and at some point it hit me: that was exactly the skill this space was missing. Not another trend, but someone willing to actually read the studies. So I built Néa on that, real, published research, translated into something usable, for the women in my life, and for every woman still trying to figure this out on her own."
See what's included, and current pricing
From personalized monthly recommendations to a deeper look at the treatments everyone's suddenly talking about. See exactly what's included at every level, and find the plan that fits where you are.
Néa Wellness Club is a self-reported wellness platform for informational and analytical purposes only. It is not a medical diagnosis, clinical measurement, or substitute for care from a licensed doctor or menopause specialist. Consult a healthcare provider for medical advice.
The fundamentals that actually work + the trends everyone's asking about.
Most of what actually changes how you feel and age isn't glamorous: sleep, movement, hormonal support, and nutrition, done consistently. That's the backbone of every Néa Protocol.
Longevity's having a moment, and it's noisy out there. We read it all and tell you what's actually proven.
What Your Protocol Actually Covers
Your Protocol is built around the fundamentals the research consistently points to for women's longevity: sleep quality, strength and movement, nutrition, stress regulation, and hormonal health through every stage, from your cycle to perimenopause to menopause. That's where most of the real change happens, and it's the foundation of everything we send you, personalized to your quiz results.
This isn't only for women already thinking about aging. It's for every stage of womanhood, whether you're 20 and setting habits that compound for decades, or 80 and navigating a completely different chapter.
What's Actually Trending In Longevity Right Now
Decoded in plain English, so you don't have to wade through the research yourself.
Healthspan Over Lifespan
Not just living longer, living stronger. It's the whole idea behind Néa.
GLP-1s
The first "longevity drug" everyone's talking about. Benefits reach well beyond weight loss.
Biological & Wellness Age Testing
Your real age isn't your birthday, it's what your body's actually doing. Exactly what our quiz measures.
Cellular Reprogramming
Turning back the clock at a cellular level. Exciting, but still early and unproven.
Senescence & Senolytics
Clearing out "zombie cells." A big idea, though the science is still catching up.
Personalized, Data-Driven Longevity
Your sleep, hormones, and habits aren't generic, so your plan shouldn't be either.
NAD+, Peptides & IV Therapy
The most talked-about treatments in wellness right now. We tell you what's actually proven.
RNA Therapeutics & Organ-Specific Aging
The next frontier: targeting specific organs and pathways, not one miracle molecule.
This is exactly why the Néa Protocol exists: translating all of it, so you don't have to.
What We Actually Do (And Don't)
Néa isn't a clinic, and we don't prescribe, sell, or administer any treatment. What we do is read the published, peer-reviewed research and available clinical and pharmaceutical data, translate it out of academic language, and tell you plainly what's actually shown to work and what's still unproven.
Always alongside a real doctor, never instead of one. Always hand-researched, never auto-generated.
This Isn't A One-Time Fix
Your Protocol isn't a single purchase or an overnight transformation. It's a long-term relationship with your own health. Real change compounds with consistency, and most members start noticing shifts in energy, sleep, and how they feel over the first few months of steady use.
Results vary by person, starting point, and consistency. There's no universal timeline, and we won't pretend there is.
Be the first to know when it opens
Everyday, research-backed guidance built around your goals:
You won't be doing this alone, you'll be joining other women working through the exact same thing.
- Monthly personalized recommendations based on your quiz results
- Tailored menopause & period-specific guidance
- Strength, body composition, and weight management support
- Skincare and nutrition recommendations grounded in research
- Priority access as new research and features roll out, plus a couple of things we're still putting the finishing touches on
Founding Member pricing, locked in for as long as you're a member. Built on real, published research, not trends, read our story in Why Néa.
Join the list and we'll email you the moment it opens, before anyone else.
Be the first to know when it opens
Everything in Core, plus a deeper look at the treatments everyone's asking about:
You won't be doing this alone, you'll be joining other women working through the exact same thing.
- Everything in the Core Protocol
- In-depth, plain-language breakdowns of GLP-1s, NAD+, peptides, biological age testing, and other trending treatments as new research emerges
- Guidance on which treatment categories may be worth discussing with your own provider, based on your goals and results
- Extended monthly check-ins as your goals evolve
- Priority updates the moment new research or treatment categories are added, plus a couple of things we're still putting the finishing touches on
Founding Member pricing, locked in for as long as you're a member. Built on real, published research, not trends, read our story in Why Néa.
Join the list and we'll email you the moment it opens, before anyone else.
Néa Wellness Club is a self-reported wellness platform for informational and analytical purposes only. Nothing on this page is medical advice, a prescription, or an offer to sell, administer, or provide any treatment, including NAD+, peptides, GLP-1 medications, IV therapy, biological age testing, or aesthetic procedures. All content is a summary of publicly available research for educational purposes. Always consult a licensed healthcare provider before starting any new treatment, especially prescription medications like GLP-1s.
Have a question? We'd love to hear it.
Whether it's about the quiz, the Protocol, or something else entirely, send us a note and we'll get back to you at the email you provide.
You can also reach us directly at hello@neawellnessclub.com.
Privacy Policy
Last updated: July 2026
Overview
Néa Wellness Club ("Néa," "we," "us") is a self-reported wellness platform. This policy explains what information we collect when you use our quiz, join a Protocol, or contact us, and how we use it.
Information We Collect
- Quiz answers you submit (sleep, movement, nutrition, stress, hormones, and related habits)
- Your email address, and name if you provide one, when you join a Protocol or contact us
- Basic technical and usage data (such as browser type and pages visited) to help us keep the site working properly
How We Use Your Information
- To calculate your Wellness Age and generate your results
- To personalize your Protocol recommendations if you join
- To respond to questions you send us
- To improve the site and the accuracy of our recommendations
We do not sell your personal information to third parties.
Data Storage & Security
We take reasonable measures to protect your information, but no method of storage or transmission over the internet is 100% secure, and we can't guarantee absolute security.
Your Choices & Rights
You can request access to, correction of, or deletion of your personal information at any time by emailing hello@neawellnessclub.com.
Children's Privacy
Néa is not directed at, and does not knowingly collect information from, anyone under the age of 18.
Changes To This Policy
We may update this policy from time to time. We'll update the "Last updated" date above when we do.
Contact Us
Questions about this policy? Email us at hello@neawellnessclub.com.
Terms of Service
Last updated: July 2026
Acceptance of Terms
By using the Néa Wellness Club website, quiz, or Protocol, you agree to these Terms of Service.
Description of Service
Néa is an educational, self-reported wellness platform. We offer a free quiz that estimates a "Wellness Age" based on your answers, and paid Protocol plans that provide personalized, research-based recommendations.
Not Medical Advice
Nothing on this site is medical advice, a diagnosis, a prescription, or an offer to sell, administer, or provide any treatment. Néa does not replace care from a licensed doctor or menopause specialist. Always consult a healthcare provider before making changes to your health, medications, or treatment.
Subscription, Billing & Cancellation
The Néa Protocol is not yet open for signups. Joining the waitlist does not create a subscription or charge your card. Once the Protocol opens, paid plans will include a free trial period, and full billing and cancellation details will be shared before you're ever charged.
Accounts & Eligibility
You must be at least 18 years old to use Néa. You're responsible for the accuracy of the information you provide.
Intellectual Property
All content on this site, including text, research summaries, and design, is owned by Néa Wellness Club and may not be reproduced without permission.
Limitation Of Liability
Néa is provided "as is." To the fullest extent permitted by law, Néa is not liable for any outcomes resulting from your use of the site, quiz, or Protocol recommendations.
Changes To These Terms
We may update these terms from time to time. Continued use of the site after changes means you accept the updated terms.
Contact Us
Questions about these terms? Email us at hello@neawellnessclub.com.